Foods That Start With T


Having trouble listing foods that start with the letter T? Today, we will take a look at different foods, including fruits, vegetables, drinks, and anything edible that start with T. You eat some of them on a daily basis but can you name them? Read on to learn more!

There are many foods that start with the letter T. Some examples include Tacos, a traditional Mexican dish; Tangerines, a sweet citrus fruit; and Tofu, a protein-rich food made from soy milk. These foods are known worldwide and have distinctive tastes and nutritional benefits.

foods starting with t

37 Foods That Start With The Letter T

1. Tabasco

Tabasco is a very spicy red pepper. They are often very long and thin, but some are small. They are used to make Tabasco sauce, which is known for its hot and spicy taste.

2. Tabbouleh

Salad lovers may have interacted with this food at least once. It’s a salad made by mixing some tomatoes, onions, parsley, mint, olive oil, lemon juice, and bulgar wheat. It can be served alongside barbecued lamb, chicken, or lamb or served traditionally by serving up with cos lettuce.

3. Table spread

Table spread is just like butter, margarine, or your favorite spread only that it’s made from healthy plant oils. They contain less fat, making them a better and healthier option for spread lovers.

4. Tacos

jack in the box tacos

Tacos are a traditional Mexican food made of small hand-sized corn with a filling. The filling can be anything from minced meat, fish, chicken, and anything vegan friendly. It can also be dressed with a variety of condiments, including tomatoes, onions, lettuce, and salsa.

5. Taffy

Taffy is a candy made by stretching and pulling a mass of boiled sugar, vegetable oil or butter, sweeteners, flavoring, and color. Once the mixture becomes aerated, the result is a fluffy and chewy candy.

6. Tagliatelle

The dish is an Italian cuisine made by using a type of pasta that is long and flat-ribbon. The pasta was traditionally added to beef and pork dishes. It can also be added to different sauces and dishes and in vegetarian dishes.

7. Tahini

Tahini is a staple in Mediterranean dishes as its native to the middle east. It’s a thick paste or spread that is made by grinding sesame seeds. It’s rich in nutrients but very low in calories and has a light, nutty flavor.

8. Taleggio

Cheese is always an exceptional addition to a dish if the recipe calls for it. Taleggio is a type of Italian cheese that is semisoft and smear-ripened. The cheese is named after Val Taleggio. It has a thin crust and strong flavor that is mild with a unique fruity tang.

9. Tamari

Tamari is one of many popular Japanese soy sauces. It is known as Shoyu in Japanese. It’s made by fermenting soybeans using special fungus called Koji and brine. It’s very flavorful, making it an excellent choice for a dip. Did I mention that its gluten-free?

10. Tamarillo

A tamarillo is a small oval-shaped fruit that resembles a tomato. It has smooth skin and edible flat seeds that are larger than those of a tomato. These fruits also come in different colors though the red ones are more popular. Tamarillos are tangy but sweet in flavor with juicy flesh.

11. Tamarind

Tamarind is a hardwood tree that produces bean-like pods with a tangy flavor on the outside and sweet and sour as it ripens. These seedpods can be eaten cooked or with food and are also used in making candy. Tamarinds are native to Africa, but they also grow in tropical areas like India and Pakistan.

12. Tangelo

Tangelos are hybrid citrus fruits that are a crossbreed between grapefruits or pomelos and tangerines. They are characterized by a juicy flavor and a loose rind that peels easily. They are usually cultivated in Florida.

13. Tangerine

This is a small, loose skinned orange that belongs to the mandarin orange family. It is very juicy and deep-colored, and the skin is very easy to remove.

14. Tapenade

Tapenade is a deceptively simple food paste made by mixing olives, anchovies, and capers with flavorings such as garlic, parsley, basil, and mustard. You can use black or green olives though both have a distinct flavor.

15. Tapioca

Tapioca is a starch extracted from cassavas. It’s popular for its thickening properties. It can be used in puddings and even bubble tea.

16. Taro

Taro is a tuberous root that is grown in tropical regions. The tubers or roots can be eaten as a typical food while the stems can also be cooked.

17. Tarragon

This is a popular herb in the cooking world. It is typical in French cuisines because of its signature bittersweet flavor. The herb also has an aroma that is similar to anise.

18. Tart

A tart is a baked dish that comes with a filling on the pastry base and a top not covered with pastry. The filling can be sweet or savory. Most fillings are, however, fruit-based or custard. The

19. Tea

tea bags

Tea must have been the first food that starts with T that came to your mind! Tea is an aromatic beverage made by pouring hot or boiling water over the leaves of a camellia Sinensis plant.

20. Teaberry

A teaberry is a spicy fruit from a small shrub that grows mostly in North America. The teaberry shrub is very aromatic and grows close to the ground. It also has a spreading habit, and gardeners tend to use it as a groundcover.

21. Tea oil

Tea oil is an oil made from the seeds of camellia Oleifera. It is one of the healthiest oils as its rich in monosaturated content and low in saturated fats. It’s also very high in omega nine fatty acids that reduce inflammation in the joints.

22. Tempeh

Tempeh is native to Indonesia. It is a food made from culturing the soybeans until they are in cake form. You then deep fry, stir fry, grill, or bake it depending on your preference. It has a nutty flavor and chewy texture.

23. Tempura

Tempura is a Japanese food made of some veggies and seafood that have been lightly battered and deep-fried. The common ingredients to use include shrimp, squid, and veggies like eggplant, potatoes or sweet potatoes, carrots, mushrooms, and green bell peppers.

24. Tenderloin

Beef tenderloin is a lean cut on beef with little intramuscular fat. It’s a very moist and flavorful beef cut thanks to the marbling. Overcooking it, however, makes the tenderloin dry out and lose the flavor.

25. Teriyaki

Teriyaki Chicken

Teriyaki is any Japanese food (beef, fish, or chicken) boiled or grilled over coals and then marinated with soy sauce, sugar, and mirin.

26. Terrine

Terrine is French cuisine that is cooked in a covered pottery mold. It’s usually a forcemeat or aspic, but there doesn’t have to be meat or animal fat in modern days. The dish, however, still contains meat-like textures such as mushrooms and fruits and veggies.

27. Tetrazzini

Tetrazzini is a dish made with mushroom and seafood or diced poultry with some cream or cheese sauce. The dish is served over pasta, spaghetti or noodles and garnished with cheese, fried onions, parsley, and breadcrumbs.

28. Thyme

Thyme is a very aromatic herb that is used for culinary, ornamental, and medical dishes. The leaves are popular for seasoning dishes and soups. They are also a natural treatment for respiratory problems and chest problems such as congestion and coughs.

29. Tiramisu

Tiramisu means “pick me up” in Italian, which describes the food best. Tiramisu is a popular no-bake cake that is served as dessert. It’s made by combining lady’s fingers dipped in espresso with sweetened mascarpone cream.

30. Tisane

Tisane is simply herbal tea. It can be made by infusing different herbs apart from the Camellia Sinensis. Tisane is made from different parts of the plant, including flowers, crushed seeds, leaves, roots, fruits, and stems. It can be used for relaxation and even medical purposes.

31. Tofu

can tofu go bad

Tofu is prepared by coagulating soy milk and then pressing the curd into blocks. These white blocks can be firm, extra firm, or soft, depending on preference. They can then be used to flavor sweet or savory soups.

See Also: Does Tofu Go Bad?

32. Tomato

Tomatoes are edible berries of the nightshade family. They are used in different dishes and salads. They are especially popular in thickening soups. Tomatoes have several benefits, including preventing heart disease and cancer. They are also packed with folates, vitamin C, and vitamin K.

33. Triticale

Triticale is a hybrid from crossbreeding wheat and rye. It was first bred in the 19th century in laboratories in Germany and Scotland, but it’s popular worldwide. It has many benefits like improving digestion, boosting heart health, improving metabolic rate and energy levels, and preventing asthma, diabetes, and skin conditions.

34. Trout

Trout is a fish species that live in freshwater. The fish offers nutritional benefits and packs omega three, which is said to prevent cardiovascular diseases.

35. Tuna

A tuna is a schooling fish found in saltwater that belongs to the Thunnini tribe. They can grow up to 70kg. They are very popular for commercial purposes thanks to their meaty flesh and distinct rich flavor.

36. Turkey

Turkey is very popular poultry meat. It is native to North America, where the natives consumed it for cultural significance. It’s a tradition that has been carried forward to a date with events such as Thanksgiving and Christmas. Turkey is low in fat when the skin is removed. It also contains selenium, serotonin, and amino acids.

37. Turmeric

Turmeric is a family member of the ginger family. It’s a popular spice that is used in both food and tea. It has a naturally rich color that just pops in food. Turmeric also has health benefits such as pain relief, anti-inflammatory properties, and aiding digestion.

Foods That Start With T

4 from 5 votes
Recipe by Laura Ritterman


  • Tabasco

  • Tabbouleh

  • Table spread

  • Tacos

  • Taffy

  • Tagliatelle

  • Tahini

  • Taleggio

  • Tamari

  • Tamarillo

  • Tamarind

  • Tangelo

  • Tangerine

  • Tapenade

  • Tapioca

  • Taro

  • Tarragon

  • Tart

  • Tea

  • Teaberry

  • Tea oil

  • Tempeh

  • Tempura

  • Tenderloin

  • Teriyaki

  • Terrine

  • Tetrazzini

  • Thyme

  • Tiramisu

  • Tisane

  • Tofu

  • Tomato

  • Triticale

  • Trout

  • Tuna

  • Turkey

  • Turmeric


  • Attempt to list out as many foods beginning with t without looking at this list
  • Challenge your family and friends to do the same
  • See who can list out the most

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We can go on and on, and we would not exhaust all the foods starting with T. What have we left out? Let us know in the comments below! We’re aware there are plenty of them that you can add to this list.

foods that begin with t

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