37 Foods That Start With E

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If you’re looking for an alphabet soup of foods and want to filter out the best culinary items that begin with the letter E, this is the article for you. You can cook them, eat them, and perhaps serve them up to friends and family at lavish dinner parties. Here, then, is the list you’ve been craving!

foods that start with the letter e

Foods Beginning With The Letter E

Many of these are well known foods that you should be familiar with and will give you a reminder that you actually do know quite a few in the E letter foods group.

1. English muffin

Perhaps the consummate breakfast food, English muffins are superb when topped with jam, butter, or even honey. Pop one in the toaster for a quick, easy meal before you head out the door to work or school.

2. Eggs

Eggs are a breakfast staple and can be prepared in a number of different ways. Try them poached, fried, or even baked. Serve them up on a platter alongside toast, hash-browns and a bit of custard for some extra sweetness.

3. Eggplant

This lovely purple vegetable, which you can grow in your home garden, does well in a variety of cuisines. Make a nice eggplant dish and add some pasta sauce, cheese, basil, and oregano. Serve up some warm, crunch garlic bread on the side for the perfect dish.

4. Escargot

Though a bit maligned, escargot, which is snail, should be tried at least once by everyone. Escargot is a classic of French cooking and is found in all of the top-tier restaurants through both urban and rural France.

5. Enchiladas

Enchiladas: For a taste of Mexican cooking, try some enchiladas, which are positively bursting in flavor. Spice them up by adding some Mexican frying cheese and some hot peppers. Thea fried enchilada shells themselves are rich when cooked in oil. Enchiladas are perfect to serve up during game nights or during the Super Bowl.

6. Elbow macaroni

Though less well known than its larger cousins, elbow macaroni can make a fine lunch food. With some cheese melted into the mix, it makes a nice hearty meal when you don’t have much time to cook. Dump the macaroni noodles into a pot of boiling water and cook according to the package instructions.

7. Egg salad

Egg salad sandwiches are staples at summer picnics. A few spoonfuls between two pieces of wheat bread creates a delightful sandwich that everyone can enjoy. For a true summer picnic, watermelon and freshly squeezed lemonade will hit the spot. Boil your eggs ahead of time so that you have time to slice them and mix them with some mayonnaise before they get packed away in the picnic basket.

8. Eggroll

If you are into Chinese food, then you’ll surely want to sample an eggroll or two. Vegetarian options are becoming more and more popular these days, and you can ultimately find one that has a filling which is out of this world. The best ones have crunchy exteriors, and these are filled with well-cooked cabbage and other vegetables on the inside.

9. Elderberries

Elderberry, which grows in the wild in a variety of habitats, has long been known for its medicinal properties. It is packed with vitamins, minerals, and anti-oxidants. Elderberry is in the honeysuckle family and smells quite sweet when the scent is carried on the breeze in the summer.

10. Empanadas

Empanadas are a beloved folded dough dish that can be filled with either savory or sweet fillings. Many people choose to make their empanadas with beef and vegetables and a bit of sauce. They can also be created, however, with sugary fruit fillings, which makes them resemble miniature folded pies. If you are having a lavish dinner party, an empanada and a dollop of vanilla ice cream on top will have everyone coming back for more.

11. Eggo waffles

Eggo waffles have long been an easy breakfast by people who are on the go. The waffles need only be popped in the toaster and then slathered in butter and maple syrup once they are heated all the way through. The butter will melt into the crevices and create an excellent texture and taste. You might also choose to add peach or strawberry jelly or even marmalade.

12. Escarole

If you’re interested in trying a range of vegetables and already love salads, you might give escarole a try. Though it is well located in the a family of leafy greens have a reputation for being slightly bitter, the vegetable is a wonderful addition to salads, especially those that are mainly comprised of head lettuce. Escarole adds a slightly pungent flavor that will make most salads much more interesting.

13. Endive

Endive is a cousin of escarole and can be used in the same way. Although it is bitter when eaten raw, it turns nutty and mild when cooked a bit. Stick your endive in a pot of boiling water for a minute or two to remove some of the sharpness. It can then be cooled and added to many different kinds of salads. It goes particularly well with juicy tomatoes, crunchy carrots, and soft chickpeas.

14. Edamame

Edamame is another name for immature soybeans that can be eaten right out of the pod. They make a healthy snack for busy individuals and are quite tasty as well. Edamame is usually packaged in small plastic containers of a certain weight. Soybeans are high in protein and can help you feel satisfied without ingesting a lot of calories.

15. English sole

One of the more unique fish available in the culinary world, English sole is considered a delicacy. It can be served up alongside a variety of sauces and goes especially well with steamed vegetables and rice. It is considered a lean protein, which is good for people watching their calories.

16. Enset

Enset is a fruit in the banana family that is available in the equatorial regions of Africa. It is eaten in Ethiopia and some of the surrounding countries. Known also as the false banana, it tolerates drought moderately well, and the heart of the fruit is often sliced and eaten in native cuisine.

17. Emmenthaler

Emmenthaler is your original classic Swiss cheese. When paired alongside a few rye crackers and perhaps a glass of wine, the flavors will be all the more tasteful. Swiss cheese has a rather strong taste that identifies it as one of the stronger cheeses in the world.

18. Egg fruit

Egg fruit, which is native to southern Mexico and the central American countries can be eaten fresh or cooked and turned into jam and jelly. It has a unique taste and is cultivated across the world. It is used in many indigenous area as a topping for pancakes and other flour cakes. The fruit itself has a rough texture that reminds many people of custard or pudding.

19. Emu apple

If you are looking for a fruit that is perhaps a bit more exotic, try the Emu apple. Also known as native cranberries, the fruit grows naturally in Australia and offers a chance for people to branch out a bit. It tastes akin to a spicy apple and is a bit of an acquired taste.

20. Earth nut

An Earth nut, better known as a peanut, is a versatile food that can be folded into many meals. Peanuts work great as snacks at baseball games, where fans can peel away the shells and eat the tasty nuts inside. Peanuts area also great when mixed with cashews, pistachios, and Brazil nuts.

21. Eclair

An eclair is a delightful French dessert that usually appears in an oblong shape. Filled with cream and topped with chocolate icing, eclairs are the perfect dessert for the new pastry chef who wants to impress visitors.

22. Evaporated milk

Evaporated milk is a key ingredient in many desserts, including some pies and cakes. It is also crucial for making a great batch of fudge!

23. Edam

Edam is a cheese comes from the Netherlands. The rind itself is made from a red wax that juxtaposes nicely with the creamy interior. It can be served up on a platter with crackers and will keep well for weeks without spoiling.

24. Eel

If you’ve managed to enjoy escargot and want to enjoy something else that has a relatively slimy texture, you might try eel. Eel is often served alongside other marine culinary items. It cooks up nicely and does well when paired with soy sauce, ginger, and wasabi. It can also be wrapped into a sushi roll.

25. English walnut

The English walnut is a lovely culinary item that is full of protein. It offers heart healthy fats and can be mixed with other nuts for a nice snack while hiking. Walnuts are super foods that are full of vitamins and minerals of all kinds.

26. Espresso

Go for an Espresso if you need a shot of caffeine to get you off and running in the morning. Espresso can be made with a broad array of roasts and coffee beans, and you can ultimately choose the flavor that is most to your liking.

27. Eggnog

Last but not least is eggnog, a drink that is nearly always served around the holidays. Eggnog is rich and creamy and goes perfectly with a batch of warm cookies fresh out of the oven. A mug can also be left out for Santa and his reindeer when that special night arrives!

28. Enoki Mushrooms

Enoki Mushrooms are native to Japan and are recognized for their long, thin stems and small, white caps. They have a mild flavor and a crunchy texture, making them perfect for salads, soups, and stir-fries.

29. Elderflower

Elderflower comes from the elder tree and is often used to make syrups and liqueurs. Its sweet and floral flavor is also used in desserts, jellies, and even salads. It’s particularly well-known for the popular elderflower cordial and St. Germain liqueur.

See Also: Drinks that start with E

30. Epoisses

Epoisses is a soft, rich cheese from France known for its strong aroma and creamy texture. It’s a washed-rind cheese, which means it’s regularly washed in a mixture that often includes brandy or wine during maturation, contributing to its unique flavor.

31. Eisbein

Eisbein is a German dish of pickled ham hock, usually served with sauerkraut. The name Eisbein literally translates to “ice leg,” referring to the method of preserving the meat in the past. It’s a hearty dish, traditionally slow-cooked or braised until the meat is tender.

32. Egusi

Egusi is a type of melon seed commonly used in African cooking, particularly in soups and stews. The seeds are rich in protein and fat, making them a vital source of nutrition in many West African diets.

33. Ebi

Ebi is the Japanese word for shrimp, often used in the context of sushi. Ebi sushi typically involves cooked shrimp, often sweetened and brushed with a glaze, laid over a piece of sushi rice and secured with a strip of nori.

34. Elephant Ear

Elephant Ear is a type of pastry that’s fried and coated with sugar, so named because it resembles an elephant’s ear. It’s light, airy, and crispy, with a caramelized sugar coating that adds sweetness.

35. Escabeche

Escabeche is a Mediterranean dish that involves marinating fish or meat in an acidic mixture before cooking. The acidity usually comes from vinegar, and the mixture often includes onions, peppers, and various spices. The technique is often used to preserve the food as well as add flavor.

36. Elote

Elote is a popular street food in Mexico, consisting of grilled corn on the cob covered in condiments like cheese, chili powder, and lime. It’s traditionally served on a stick for easy eating, and the combination of sweet corn and savory toppings is uniquely satisfying.

37. Etouffee

Etouffee is a dish found in both Creole and Cajun cuisines that’s typically made with shellfish over rice. The name comes from the French word “to smother,” and it involves cooking the seafood in a rich sauce made from a roux and the “holy trinity” of onion, bell pepper, and celery.

37 Foods That Start With E

4 from 9 votes
Recipe by Laura Ritterman


  • English muffin

  • Eggs

  • Eggplant

  • Escargot

  • Enchiladas

  • Elbow macaroni

  • Egg salad

  • Eggroll

  • Elderberries

  • Empanadas

  • Eggo waffles

  • Escarole

  • Endive

  • Edamame

  • English sole

  • Enset

  • Emmenthaler

  • Egg fruit

  • Emu apple

  • Earth nut

  • Eclair

  • Evaporated milk

  • Edam

  • Eel

  • English walnut

  • Espresso

  • Eggnog


  • Test your knowledge of foods beginning with e
  • List out as many as you can without looking at our list
  • Challenge your family and friends to do the same

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I really enjoyed compiling this list of foods beginning with the letter E for my readers. In particular, as you go along the alphabet some letters are much more difficult than otehr. WIth the letter E, there are so many foods you’re able to list off the top of your head without even having to fully research it. This certainly wasn’t the case when I was collating a list with the letter z. I hope you find this list useful and let me know in the comments any others than you believe deserve a mention.

foods with letter e

One Comment

  1. Some good ones that aren’t very well known!

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