Lamb, lasagna, lychee, lemons, legumes, lentils… and more. Many of the foods and beverages we consume begin with the letter L. You will find fruits, vegetables, beverages, bread, meat, and fish products.
Take a look at this list of foods that start with L. This is not an exhaustive list, as there are many more. But you will find some of the major ones here. You may be surprised to find how many foods start with the letter L.
37 Foods Beginning With the Letter L
1. Lady Finger
Also called Okra, this is a green vegetable that is long and narrow in shape, much like a human finger, which gives the vegetable its unique name. It is also called bhindi in India. The vegetable boosts immunity, regulates the blood sugar, promotes weight loss and heart health.
Lamb is the meat you get from domestic sheep. The meat from adult sheep is sometimes referred to as mutton. Lamb meat is generally more tender than mutton. It provides a lot of high-quality proteins, zinc, iron, and vitamins.
3. Lamb Chops
Cutlets or lamb chops are chop cuts from lamb meat. They are tender and delicious. These cuts are made from the animal’s ribs. The chops can be cooked over a barbecue or grill.
Also called lasagna, these are flat and wide pasta. It is also a food preparation from Italy with layers of pasta, cheese, vegetables, and seasonings.
It is a semi-solid, soft fat obtained from the pig’s fatty tissue. It is obtained by dry heating, boiling, or steaming.
Lanseh is a yellow-colored edible berry from east India. The tree is from the Meliaceae family. The berry is rich in fiber and anti-spasmodic properties. It can treat diarrhea and dysentery.
It is a pancake, popular especially with the Jewish community. The pancake is made with flour, eggs, and grated potato.
This is a popular coffee drink. Latte is made with steamed milk and espresso. Steamed milk is applied as the topping. It has a mellow and sweet flavor.
9. Leaf Lettuce
It is a plant, a type of lettuce, with curled leaves. It is available in three types – green, oak, and red. The leaf lettuce is used in sandwiches, wraps, and soups.
Also called litchi, this is a fruit originally from the Fujian and Guangdong provinces in southeastern China. It is small and rounded in shape with a central stone and a white scented flesh. Lychee provides a lot of vitamins C, B-complex, copper, iron, magnesium, and manganese.
Leek is a vegetable with white bulb leaves. The plant’s edible part, which is its white base, has a taste like onion.
Legumes are plants or the seed or fruit of plants. They are grown mostly for livestock forage or human consumption. Chickpeas, beans, lima, pinto, kidney, soybeans, lentils, and peanuts are all legumes. They are rich in proteins, fiber, carbohydrates, copper, zinc, iron, and magnesium.
Lekvar is a prune butter. It is often used as a filling for pastries.
It is a citrus fruit originally from South Asia. Pale yellow in color, the fruit has a thick skin and acidic juice inside. Lemons can prevent kidney stones, reduce the risk of cancer, protects against anemia, and improves digestion.
This is a colorless carbonated drink made from lemon juice or lemon, water, and sugar. It is very refreshing for the summer.
Edible lentils are lens-shaped seeds. There are green, yellow, red, black, and brown lentils. Seeds of the plant grow in pods. Most of the world’s lentils come from India and Canada.
They are a plant from the daisy family. The leaves of the plant are edible. Lettuce is used mostly in salads, sandwiches, soups, and wraps. They look a bit like cabbages.
Loaf is a term used to quantify bread when it is shaped and baked in a single piece. One loaf of bread is usually oblong or rounded in shape. Once ready, the bread is sliced before eating.
This is a stew made with vegetables and meat, particularly beef or lamb. This stew is popular with sailors from northern Europe. It’s a favorite in places like Liverpool in England.
These are big marine crustaceans having stalked eyes, five pairs of limbs, long claws, muscular tails, and a cylindrical body. They live on sea floors and in crevices. Lobster recipes are very popular worldwide. Wondering what lobster tastes like we’ve covered that too.
They are hybrids of the European raspberries and the blackberries from North America. The color of the fruit is dark red. These fruits are fat, cholesterol, and sodium-free.
A meat cut taken from the spine region, between the hip bones and the lowest ribs.
It is a sugar candy on a stick. The candy comes mounted on a stick and is available in many flavors and colors. You have to lick or suck it. The lollypop has many names like sticky-pop, sucker, and simply lolly.
24. Longan Berry
This is a fruit from Asia. Round and small, the berries have a whitish and sensitive flesh and a black or brown seed at the center. The flesh is sweet and juicy. Its flavor is musky, like grapes.
It is an olive-sized, yellow acidic fruit from east Asia. The fruit is used to make jellies. But it provides a lot of vitamin A, fiber, and potassium, and is good for the immune system and the eyes.
Lovage is an edible herb from a white flowering plant. The plant’s roots are used as a vegetable, and the leaves are considered as an herb. It is popular in south Eastern cuisine.
These are small medicinal tablets that dissolve in the mouth quickly. The tablets can heal sore throats.
It is an American modification of the Limburger cheese. The cheese has a strong taste and odor.
29. Lime Beans
Lime beans are legumes grown for their beans or edible seeds. Originally, they are from Peru. These beans are packed with vitamins and minerals like potassium, copper, manganese, iron, and phosphorous.
This is a white soft cheese from the province of Liège in Belgium. It has a strong odor and taste because of the Brevibacterium bacterium.
They are green-colored acidic fruits. There are many types of limes like key lime, Persian lime, dessert lime, and kaffir lime. These fruits are nutritional powerhouses. They are rich in antioxidants, vitamin C, and many nutrients.
Limpa is a spiced rye bread from Sweden made with molasses. This is a classic from Scandinavia.
Also called the cultus cod or the buffalo cod, this marine species is commonly found in the north Pacific region. It has a mild flavor.
This is a type of pasta with flat and slender strips. Its width is wider than spaghetti. Linguine is matched with pesto or fish sauces.
They are sweet and strong alcoholic spirits. Liqueurs may contain additional flavorings like fruits, sugar, spices, and herbs. They are often served with the dessert or after it.
An alcoholic drink made of distilled spirits and flavorings. They are not fermented. These beverages are un-aged and heavily sweetened.
Livers of many animals are consumed as food, including those of lamb, pig, duck, chicken, and cow. Livers are nutrient-dense foods. I have to say, ever since I was a child this is one of the only foods I can’t even bare the smell of, let alone eat.
It’s good to have a list in front. You will see that the foods on this list come from all over the world – from Asia, Europe, North and South America. Now you’re potentially 37 times wiser around foods that begin with L.